Join a community of teens focused on acceptance, compassion, and tools for healthy living. Mindfulness helps us live happy, kind and authentic lives. It helps us stay present, reduce stress, and ease self-critical thinking. We explore mindfulness through yoga, games, meditation, group discussions, and more. Come join us to learn what it's all about — it's free!
For any teens ages 14-19 — all are welcome! Absolutely no experience required, we're all beginners here.
Under 18? Please bring a signed waiver release form from your parent or guardian in order to attend the event. (Download PDF form).
Keep Calm is led by Peace in Schools mindfulness teachers.
May 2nd features a guest speaker, Jason Murphy Pedulla, author of "Mindfulness for Teen Anger".
WILL THERE BE FREE PIZZA?
Yes! Hot Lips pizza will be served at no charge.
WHEN AND WHERE?
First and third Mondays each month from 6:30-8:30pm at The Little Church, a secular event space. 5138 NE 23rd Ave in Portland. (Google Map)
Upcoming dates for Keep Calm:
May 2 & 16, June 6
Questions? Email us at firstname.lastname@example.org. Or call (971) 800-0471.
Peace in Schools mindfulness programs help support the emotional, physical and mental health of teens. In 2014, Peace in Schools launched the first for-credit high school mindfulness course in the nation. We're now in five Portland area high schools. We believe mindfulness leads to safer schools and a more peaceful world.