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Pain Relief for Teens: A Mindfulness & Yoga Group

  • The Little Church 5138 Northeast 23rd Avenue Portland, OR, 97211 United States (map)

May 23rd, 2016

7:00-8:30pm at the secular event space, The Little Church, 5138 NE 23rd Ave in Portland

With teachers Stephanie Edman & Carol Grimes

Join a community of teens who understand what it's like to experience pain. This yoga and mindfulness group will offer tools for relieving pain and increasing awareness of our bodies, minds, and hearts. Provides a kind and supportive environment for teens to feel at ease. 

For any teens ages 13-19 who are experiencing pain in their bodies (chronic pain, injury, emotional pain, depression, etc.) — all are welcome! Bring a friend. Absolutely no experience required, we're all beginners here. 

Please contact teachers Stephanie Edman ( or Carol Grimes ( to register before the first class, or arrive 10 minutes before group begins to sign parental waiver (Download pdf form). This event is free and open to all teens.

Presented by the Portland nonprofit Peace in Schools. Visit us at