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High School to College: Making a Mindful Transition

Peace in Schools is proud to be collaborating with the Enso Theatre Ensemble to offer a workshop for teens on how to navigate the often stressful transition from high school to college. 

It can be challenging knowing what to do when you have so many options in front of you. You may not know what you want and there may be fear around making the "right" decision. This workshop is about finding your truth and feeling grounded when you look to the future. Yes, change can be scary AND every single one of us has the ability to breathe, come back to a place of center, and connect with our authentic selves. In this workshop, you'll learn how to access that place of power so that the choices you make are made with a deep understanding of who you are and what you want.

Open to ages 15-18
Date: Sunday, April 23
Time: 1:30-4:30p
Location: Hand2Mouth Theatre, 210 SE Madison St, #11
Cost: $50*

*We never refuse a student on the basis of financial need. 

Bring A Buddy: If you bring a friend to the workshop, each of you can receive 20% off tuition cost by choosing 2 or more students at check out and using the code "BUDDY" at checkout.

Enso Ensemble Members: If you are a current or former Enso Ensemble member, email us at for your 50% off discount code!

Space is limited.

Earlier Event: December 4
Mindfulness for Parents: Finding Balance
Later Event: October 7
Peace in Schools Annual Gala