iBme Teen Mindfulness Retreats
Our friends at Inward Bound Mindfulness Education (iBme) are offering several special retreats for teens this summer: the Oregon Teen Retreat and the Teens of Color Retreat. Peace in Schools' Mindfulness Teacher and Director of Innovation and Partnerships Barnaby Willett will be a teacher at the Oregon retreat!
iBme's multi-day residential retreats teach teens awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, teens will learn how to calm their minds, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with their peers and others.
Do you know a teen who might be interested? Please share!