Mindfulness Transforms Lives
video: Teens on how our mindfulness class changes lives.
Peace in Schools mindfulness programs help young people develop compassion, calm, emotional resilience, and self-awareness. At a time when school violence is widespread and many teens struggle with feelings of isolation, depression and anxiety, we offer a positive alternative. Our programs use mindfulness to alleviate personal and social strife in real-world settings. The self-supportive practices we teach are tools for life.
We believe mindfulness leads to safer schools and a more peaceful world.