Hilda Cruz Guiao (they/them)
Mindfulness Teacher & Mentor

Hilda has been practicing mindfulness since 2001 and holds a Master of Arts degree in Ethics and Social Theory. Hilda brings six years of teaching experience in high schools, nine years of ministry experience and social justice work with young adults, and a deep passion for building relationships with youth. Hilda believes in making the connection between the heart and the mind, between the academic life and the personal life. Born and raised in the Pacific Northwest, Hilda is second-generation Filipinx American and is an avid outdoors person with a deep love and respect for the natural world.