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Explore Our Teen Programs →

Our courses, workshops and retreats for teens help young people develop self-awareness, emotional resilience, compassion, connection. At a time when teens struggle with feelings of isolation, depression and anxiety, mindfulness education offers a positive alternative. The self-supportive practices we teach are tools for life.

Mindful Studies class changed my life for the better. It’s helped me accept and honor myself. I learned that it’s okay to be me. The self-assurance and self-acceptance part of the class has been very inspiring.
— 15-Year Old High School Student
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Learn About Our Adult Trainings →

Our trainings for educators offer skills that cultivate emotional resilience, reduce stress, deepen compassion and cultivate a fuller understanding of self. Through experiential learning and personal exploration, our participants learn practices that are emotionally supportive, professionally enriching and personally transformative.

This training served as a reminder that we must first show up compassionately for ourselves so that we can be the person who shows up completely for our class. Every teacher will benefit from taking this training.
— Elizabeth Manley, 4th Grade Teacher

our newest video: How mindfulness is transforming education

Jared: "Mindful Studies taught me that I'm worthy of love"

 
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Mindfulness education changes lives. Please support Peace in Schools today

Our winter Campaign for Mindful Education will bring mindfulness to more teens in public high schools and train hundreds of teachers. Our programs and trainings help students and educators manage stress, build emotional resilience, find compassion for themselves and build connection with others.