Our courses, workshops and retreats for teens help young people develop self-awareness, emotional resilience, compassion, connection. At a time when teens struggle with feelings of isolation, depression and anxiety, mindfulness education offers a positive alternative. The self-supportive practices we teach are tools for life.
Our trainings for educators offer skills that cultivate emotional resilience, reduce stress, deepen compassion and cultivate a fuller understanding of self. Through experiential learning and personal exploration, our participants learn practices that are emotionally supportive, professionally enriching and personally transformative.
our newest video: How mindfulness is transforming education
Jared: "Mindful Studies taught me that I'm worthy of love"
Mindfulness education changes lives. Please support Peace in Schools today
Our winter Campaign for Mindful Education will bring mindfulness to more teens in public high schools and train hundreds of teachers. Our programs and trainings help students and educators manage stress, build emotional resilience, find compassion for themselves and build connection with others.