Celebrating Self-Compassion Day 2025

We’re proud to join with the Center for Mindful Self-Compassion in spreading the word about International Self-Compassion Day Saturday, July 19th. Especially in the face of today’s challenges, this day is all about bringing attention to the transformative power of self-compassion. When we turn compassion inward, it helps support personal resilience and collective well-being. 

Below, find three simple practices and more resources to share self-compassion.

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Mind & Life Summer Research Institute